Andrei is not just a personal trainer I say he is a professional trainer that will try his best to teach and educate the exercises with useful health information. Its a luxury to train with Andrei.

Andrei is a hardworking and dedicated instructor. He has produced great results in the couple months of using the gym. We trained 4 times a week, I know I would never have stepped foot in the gym without him. He always pushed me to the max, and I felt great afterwards. A real sense of achievement. I had heavily reduced my cigarette intake when starting the gym, and he motivated me in healthy eating and I had lost my belly fat. My fitness has drastically improved and I felt all round a more confident person. Andrei has my highest recommendation as a personal trainer and I have no reservations.

For me Andrei hasn’t just been a personal trainer but rather a life coach. Only 7 months ago I was under weight and struggled with motivation but now I’m confident with my body, and I feel great. I went from hating gym and making insignificant progress on my own, to can’t wait for my next session, and seeing improving every week.

Before I had a personal trainer i was not able to lift heavy weights. But after training with Adam now I can lift weights I never thought I could lift them… and plus I have gained some weight, thank you Adam.

About the session I can say that it was been efficiently and effectively handled with expertise know how… it was very thoughtfully designed to enable the best possible results… using sheer knowledge and experience.

I’ve been training with Adam for almost 4 weeks now, and believe he is one of the most experienced & committed trainers around. I started training couple times a week, really enjoyed the variety & challenge. Seen the difference after two sessions.

Since I have been working out with Andrei according to his training plan/personal sessions I have dropped from size 16/14 to size 12 in just 8 weeks. I have also noticed changes in my posture and strength. My body is much firmer and I am enjoying the results so far. I have gained more self‑confidence in the gym, as Andrei is always there to assist with exercises if I am feeling confused. Therefore, I am very determined to continue my journey towards weight loss and toning up my body, as he is a personal trainer who would always keep you motivated and it’s a great fun to work with him.

Hi Adam you are really helpful and you give good tips during workout. You make it easy and I don’t feel difficult while I am working out with you. I have lost few kg’s which is good and many people said I am getting a good fitness glow on my face. Thanks. I might come gym again soon but am very busy with uni.

The sessions with Andrei were great. He is a very good motivator and is there with you throughout the session. The exercise routines and diet plan given by him were effective and helped me lose weight over a short period of time.

Here goes…
I wanted to get in shape for my best friends wedding as I was a braids maid. So when I signed up for personal training I was introduced to Andrei. He was so helpful and lovely and extremely motivating. I had told him this is the time limit and this is what I want to achieve. He worked with me throughout our sessions, teaching me new things every time and was an extremely helpful and lively coach. At the end of it I did achieve what I wanted and special b to Andrei for the time and effort he has put aside for me.

What started off as a few sessions to help with ankle injury and pain with squatting turned into 1:1 sessions over a period of time! Andrei sessions were tough, physically demanding but you finished feeling energised and PUMPED!! A mixture of weights, body exercises including high reps and heavy weights with HIIT helped me reduced body fat and gain muscle mass but importantly strength! The sessions also empowered me with new training techniques and confidence to train on my own. A Great trainer and motivator with a bank of knowledge highly recommended.